| Gaby's Lauftagebuch Stand: 05.01.2011 |
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Strecke: |
Strecke 5.7 Km |
HF (max.): |
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Datum: |
03.07.2002 |
HF (avg.): |
|
|
Uhrzeit: |
06:30:00 |
Gewicht (kg): |
57.85 |
|
Zeit: |
00:33:48 |
Fettanteil (%): |
|
|
Temperatur: |
16.00 |
Kalorien: |
|
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Kategorie: |
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Schuh: |
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Wetter: |
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Kommentar: |
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| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 11 |
1 |
Mauer-Eingang |
00:06:19 |
6:19 |
00:06:19 |
6:19 |
|
|
00:05:57 |
0:06:32 |
00:06:53 |
| 71 |
20 |
Denkmal |
00:12:51 |
6:14 |
00:06:32 |
6:10 |
|
|
00:11:59 |
0:13:09 |
00:14:01 |
| 12 |
2 |
Brücke |
00:17:52 |
6:05 |
00:05:01 |
5:42 |
|
|
00:16:39 |
0:18:26 |
00:19:53 |
| 72 |
20 |
Denkmal |
00:23:06 |
6:07 |
00:05:14 |
6:14 |
|
|
00:21:23 |
0:23:42 |
00:25:31 |
| 13 |
7 |
Mauer-u.Ausgang |
00:26:17 |
6:03 |
00:03:11 |
5:35 |
|
|
00:24:19 |
0:27:01 |
00:29:11 |
| 14 |
1 |
Mauer-Eingang |
00:29:18 |
6:03 |
00:03:01 |
6:09 |
|
|
00:27:01 |
0:30:10 |
00:32:38 |
| 15 |
8 |
Ziel-Brücke |
00:33:48 |
5:55 |
00:04:30 |
5:07 |
|
|
00:31:11 |
0:35:20 |
00:38:44 |