Gaby's Lauftagebuch Stand: 05.01.2011 |
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Strecke: | 20 Km Höchst | HF (max.): | 186 |
Datum: | 29.11.2009 | HF (avg.): | 143 |
Uhrzeit: | 14:26:58 | Gewicht (kg): | 58.90 |
Zeit: | 02:17:07 | Fettanteil (%): | 23.8 |
Temperatur: | 13.00 | Kalorien: | 1202 |
Kategorie: | REG | Schuh: | Schuh 10 |
Wetter: | tewilweise sonnig mit starkem Wind | ||
Kommentar: | Störung des Pulsmessers |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
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643 | 68 | Eiserner Steg | 00:11:51 | 6:42 | 00:11:51 | 6:42 | 151 | 140 | 00:11:35 | 0:11:53 | 00:12:20 |
644 | 70 | Uniklinikum | 00:26:20 | 6:45 | 00:14:29 | 6:48 | 149 | 143 | 00:25:33 | 0:26:08 | 00:27:11 |
645 | 80 | Kirche Schwanheim | 01:08:44 | 6:49 | 00:42:24 | 6:52 | 174 | 141 | 01:05:34 | 1:07:40 | 01:10:21 |
646 | 70 | Uniklinikum | 01:51:14 | 6:50 | 00:42:30 | 6:53 | 157 | 141 | 01:45:50 | 1:49:16 | 01:53:46 |
647 | 68 | Eiserner Steg | 02:05:58 | 6:51 | 00:14:44 | 6:55 | 156 | 140 | 01:59:36 | 2:03:31 | 02:08:39 |
648 | 64 | Eisenbahn-Ziel | 02:17:07 | 6:50 | 00:11:09 | 6:38 | 186 | 162 | 02:09:56 | 2:14:15 | 02:19:49 |
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