Gaby's Lauftagebuch Stand: 05.01.2011

Strecke: Strecke 14.1 Km HF (max.):
Datum: 07.07.2002 HF (avg.):
Uhrzeit: 11:15:00 Gewicht (kg): 57.75
Zeit: 01:38:56 Fettanteil (%):
Temperatur: 18.00 Kalorien:
Kategorie: REG Schuh:
Wetter:
Kommentar: Regenerationslauf

Id Messp. Bezeichnung Zeit M/Km Differenz D-M/Km HF (max) HF (avg) min. Zeit avg. Zeit max. Zeit
54 12 Löwentor-Eingang 00:05:48 7:04 00:05:48 7:04 00:05:23 0:05:36 00:05:48
55 13 Rosenhöhe/Oberfeld 00:12:25 7:01 00:06:37 6:58 00:11:24 0:11:54 00:12:25
56 14 Waldrand 00:23:33 6:54 00:11:08 6:47 00:21:33 0:22:35 00:23:33
57 15 Brunner/Teich 00:40:51 6:58 00:17:18 7:04 00:36:50 0:38:53 00:40:51
58 16 Schirm/Bernhardt 00:54:24 7:01 00:13:33 7:08 00:48:39 0:51:33 00:54:24
59 4 Bernhardsackerschn. 00:57:58 7:00 00:03:34 6:52 00:51:41 0:54:50 00:57:58
60 5 See-Schranke 01:07:15 7:00 00:09:17 7:02 00:59:37 1:03:25 01:07:15
61 6 See-Mauer 01:14:06 7:01 00:06:51 7:13 01:05:28 1:09:44 01:14:06
62 2 Brücke 01:19:34 7:01 00:05:28 7:01 01:10:10 1:14:49 01:19:34
69 20 Denkmal 01:25:58 7:03 00:06:24 7:21 01:15:39 1:21:42 01:25:58
63 7 Mauer-u.Ausgang 01:29:48 7:02 00:03:50 6:44 01:18:58 1:24:18 01:29:48
64 1 Mauer-Eingang 01:33:25 7:03 00:03:37 7:23 01:22:03 1:27:37 01:33:25
65 8 Ziel-Brücke 01:38:56 7:00 00:05:31 6:20 01:26:46 1:32:44 01:38:56