Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
Strecke 14.1 Km |
HF (max.): |
|
Datum: |
07.07.2002 |
HF (avg.): |
|
Uhrzeit: |
11:15:00 |
Gewicht (kg): |
57.75 |
Zeit: |
01:38:56 |
Fettanteil (%): |
|
Temperatur: |
18.00 |
Kalorien: |
|
Kategorie: |
REG |
Schuh: |
|
Wetter: |
|
Kommentar: |
Regenerationslauf |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
54 |
12 |
Löwentor-Eingang |
00:05:48 |
7:04 |
00:05:48 |
7:04 |
|
|
00:05:23 |
0:05:36 |
00:05:48 |
55 |
13 |
Rosenhöhe/Oberfeld |
00:12:25 |
7:01 |
00:06:37 |
6:58 |
|
|
00:11:24 |
0:11:54 |
00:12:25 |
56 |
14 |
Waldrand |
00:23:33 |
6:54 |
00:11:08 |
6:47 |
|
|
00:21:33 |
0:22:35 |
00:23:33 |
57 |
15 |
Brunner/Teich |
00:40:51 |
6:58 |
00:17:18 |
7:04 |
|
|
00:36:50 |
0:38:53 |
00:40:51 |
58 |
16 |
Schirm/Bernhardt |
00:54:24 |
7:01 |
00:13:33 |
7:08 |
|
|
00:48:39 |
0:51:33 |
00:54:24 |
59 |
4 |
Bernhardsackerschn. |
00:57:58 |
7:00 |
00:03:34 |
6:52 |
|
|
00:51:41 |
0:54:50 |
00:57:58 |
60 |
5 |
See-Schranke |
01:07:15 |
7:00 |
00:09:17 |
7:02 |
|
|
00:59:37 |
1:03:25 |
01:07:15 |
61 |
6 |
See-Mauer |
01:14:06 |
7:01 |
00:06:51 |
7:13 |
|
|
01:05:28 |
1:09:44 |
01:14:06 |
62 |
2 |
Brücke |
01:19:34 |
7:01 |
00:05:28 |
7:01 |
|
|
01:10:10 |
1:14:49 |
01:19:34 |
69 |
20 |
Denkmal |
01:25:58 |
7:03 |
00:06:24 |
7:21 |
|
|
01:15:39 |
1:21:42 |
01:25:58 |
63 |
7 |
Mauer-u.Ausgang |
01:29:48 |
7:02 |
00:03:50 |
6:44 |
|
|
01:18:58 |
1:24:18 |
01:29:48 |
64 |
1 |
Mauer-Eingang |
01:33:25 |
7:03 |
00:03:37 |
7:23 |
|
|
01:22:03 |
1:27:37 |
01:33:25 |
65 |
8 |
Ziel-Brücke |
01:38:56 |
7:00 |
00:05:31 |
6:20 |
|
|
01:26:46 |
1:32:44 |
01:38:56 |