| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
164 |
|
Datum: |
05.01.2010 |
HF (avg.): |
145 |
|
Uhrzeit: |
06:55:26 |
Gewicht (kg): |
59.50 |
|
Zeit: |
00:59:50 |
Fettanteil (%): |
23.5 |
|
Temperatur: |
-9.00 |
Kalorien: |
539 |
|
Kategorie: |
LD |
Schuh: |
Schuh 6 |
|
Wetter: |
sternklare Nacht |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:16:34 |
6:33 |
00:16:34 |
6:33 |
157 |
141 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:30:06 |
6:28 |
00:13:32 |
6:21 |
148 |
145 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:44:02 |
6:29 |
00:13:56 |
6:32 |
150 |
147 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
00:59:50 |
6:30 |
00:15:48 |
6:32 |
164 |
148 |
00:49:31 |
0:59:40 |
01:07:14 |