| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 173 |
| Datum: | 10.01.2010 | HF (avg.): | 151 |
| Uhrzeit: | 15:04:50 | Gewicht (kg): | 59.20 |
| Zeit: | 01:44:47 | Fettanteil (%): | 23.9 |
| Temperatur: | -0.50 | Kalorien: | 1008 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | bedeckt, leichter Wind, geschlossene Schneedecke | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:17:25 | 6:55 | 00:17:25 | 6:55 | 160 | 149 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:26:31 | 6:53 | 00:09:06 | 6:51 | 162 | 156 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:35:31 | 6:51 | 00:09:00 | 6:46 | 162 | 156 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 01:02:55 | 6:58 | 00:27:24 | 7:07 | 159 | 152 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:12:08 | 7:00 | 00:09:13 | 7:15 | 149 | 147 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:21:18 | 7:02 | 00:09:10 | 7:13 | 153 | 148 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:44:47 | 7:03 | 00:23:29 | 7:10 | 173 | 152 | 01:27:53 | 1:37:41 | 01:49:09 |
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