Gaby's Lauftagebuch Stand: 05.01.2011 |
---|
Strecke: | 22 km Mainufer | HF (max.): | 175 |
Datum: | 07.02.2010 | HF (avg.): | 148 |
Uhrzeit: | 15:12:12 | Gewicht (kg): | 58.70 |
Zeit: | 02:24:29 | Fettanteil (%): | 22.7 |
Temperatur: | 4.50 | Kalorien: | 1343 |
Kategorie: | LD | Schuh: | Schuh 10 |
Wetter: | bedeckt mit starkem Wind aus Ost | ||
Kommentar: |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
---|---|---|---|---|---|---|---|---|---|---|---|
815 | 65 | Gerbermühle | 00:16:55 | 6:43 | 00:16:55 | 6:43 | 153 | 144 | 00:16:55 | 0:16:59 | 00:17:03 |
816 | 67 | Kaiserlei-Brücke | 00:25:32 | 6:38 | 00:08:37 | 6:29 | 155 | 151 | 00:25:32 | 0:25:32 | 00:25:32 |
817 | 65 | Gerbermühle | 00:34:08 | 6:35 | 00:08:36 | 6:28 | 151 | 148 | 00:33:57 | 0:34:03 | 00:34:08 |
818 | 68 | Eiserner Steg | 00:53:39 | 6:33 | 00:19:31 | 6:28 | 151 | 147 | 00:53:12 | 0:53:26 | 00:53:40 |
819 | 70 | Uniklinikum | 01:08:04 | 6:35 | 00:14:25 | 6:46 | 154 | 146 | 01:07:42 | 1:07:53 | 01:08:04 |
820 | 68 | Eiserner Steg | 01:22:42 | 6:38 | 00:14:38 | 6:52 | 153 | 148 | 01:22:06 | 1:22:24 | 01:22:43 |
821 | 65 | Gerbermühle | 01:42:32 | 6:37 | 00:19:50 | 6:34 | 154 | 148 | 01:42:07 | 1:42:19 | 01:42:32 |
822 | 67 | Kaiserlei-Brücke | 01:51:23 | 6:38 | 00:08:51 | 6:39 | 154 | 149 | 01:51:09 | 1:51:16 | 01:51:23 |
823 | 65 | Gerbermühle | 02:00:05 | 6:37 | 00:08:42 | 6:32 | 150 | 146 | 02:00:00 | 2:00:03 | 02:00:05 |
824 | 66 | Alte Brücke | 02:16:30 | 6:36 | 00:16:25 | 6:25 | 153 | 149 | 02:16:30 | 2:16:34 | 02:16:37 |
825 | 64 | Eisenbahn-Ziel | 02:24:29 | 6:34 | 00:07:59 | 6:08 | 175 | 158 | 02:24:29 | 2:24:37 | 02:24:45 |
Homepage |
© Copyright 2001-2008 Heiko Casper |