Gaby's Lauftagebuch Stand: 05.01.2011 |
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Strecke: | 24.5 km Mainufer | HF (max.): | 178 |
Datum: | 20.02.2010 | HF (avg.): | 153 |
Uhrzeit: | 10:36:15 | Gewicht (kg): | 58.90 |
Zeit: | 02:43:02 | Fettanteil (%): | 22.4 |
Temperatur: | 3.00 | Kalorien: | 1603 |
Kategorie: | LD | Schuh: | Schuh 10 |
Wetter: | leicht bewölkt, starker Wind aus West | ||
Kommentar: |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
---|---|---|---|---|---|---|---|---|---|---|---|
826 | 65 | Gerbermühle | 00:17:07 | 6:48 | 00:17:07 | 6:48 | 155 | 142 | 00:17:07 | 0:17:09 | 00:17:10 |
827 | 67 | Kaiserlei-Brücke | 00:25:50 | 6:43 | 00:08:43 | 6:33 | 152 | 147 | 00:25:50 | 0:25:50 | 00:25:50 |
828 | 65 | Gerbermühle | 00:34:31 | 6:40 | 00:08:41 | 6:32 | 157 | 151 | 00:34:30 | 0:34:35 | 00:34:39 |
829 | 68 | Eiserner Steg | 00:54:08 | 6:36 | 00:19:37 | 6:30 | 157 | 152 | 00:54:08 | 0:54:08 | 00:54:09 |
830 | 70 | Uniklinikum | 01:08:57 | 6:40 | 00:14:49 | 6:57 | 160 | 153 | 01:08:42 | 1:08:50 | 01:08:58 |
831 | 68 | Eiserner Steg | 01:23:17 | 6:41 | 00:14:20 | 6:44 | 153 | 150 | 01:23:09 | 1:23:14 | 01:23:18 |
832 | 65 | Gerbermühle | 01:43:01 | 6:39 | 00:19:44 | 6:32 | 157 | 153 | 01:42:42 | 1:42:51 | 01:43:01 |
833 | 67 | Kaiserlei-Brücke | 01:51:45 | 6:39 | 00:08:44 | 6:34 | 160 | 157 | 01:51:28 | 1:51:37 | 01:51:45 |
834 | 65 | Gerbermühle | 02:00:39 | 6:39 | 00:08:54 | 6:42 | 160 | 157 | 02:00:11 | 2:00:26 | 02:00:40 |
835 | 69 | Holbeinsteg | 02:26:22 | 6:39 | 00:25:43 | 6:40 | 163 | 158 | 02:25:01 | 2:25:42 | 02:26:22 |
836 | 64 | Eisenbahn-Ziel | 02:43:02 | 6:38 | 00:16:40 | 6:29 | 178 | 162 | 02:41:23 | 2:42:13 | 02:43:03 |
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