Gaby's Lauftagebuch Stand: 05.01.2011 |
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Strecke: | Halbmarathon | HF (max.): | 184 |
Datum: | 14.03.2010 | HF (avg.): | 171 |
Uhrzeit: | 10:14:46 | Gewicht (kg): | 58.30 |
Zeit: | 02:04:16 | Fettanteil (%): | 22.8 |
Temperatur: | 5.50 | Kalorien: | 1501 |
Kategorie: | WK | Schuh: | Schuh 10 |
Wetter: | bedeckt mit starkem Wind aus West | ||
Kommentar: | 8. Frankfurter Lufthansa Halbmarathon (Platz: 443, Platz AK: 101) |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
---|---|---|---|---|---|---|---|---|---|---|---|
659 | 57 | Teilstück 1 Km | 00:06:11 | 6:11 | 00:06:11 | 6:11 | 166 | 156 | 00:05:39 | 0:06:32 | 00:07:14 |
677 | 86 | Teilstück 2 Km | 00:11:57 | 5:59 | 00:05:46 | 5:46 | 171 | 166 | 00:11:03 | 0:12:04 | 00:12:56 |
678 | 87 | Teilstück 3 Km | 00:17:38 | 5:53 | 00:05:41 | 5:41 | 172 | 168 | 00:16:34 | 0:17:32 | 00:19:22 |
660 | 36 | Teilstück 5 Km | 00:29:04 | 5:49 | 00:11:26 | 5:43 | 175 | 171 | 00:27:24 | 0:30:46 | 00:35:33 |
763 | 93 | Teilstück 7 Km | 00:40:40 | 5:49 | 00:11:36 | 5:48 | 174 | 172 | 00:38:18 | 0:39:29 | 00:41:12 |
764 | 94 | Teilstück 8 Km | 00:46:35 | 5:49 | 00:05:55 | 5:55 | 172 | 171 | 00:43:50 | 0:44:39 | 00:46:35 |
765 | 95 | Teilstück 9 Km | 00:52:34 | 5:50 | 00:05:59 | 5:59 | 172 | 171 | 00:49:11 | 0:50:36 | 00:52:41 |
661 | 37 | Teilstück 10 Km | 00:58:50 | 5:53 | 00:06:16 | 6:16 | 175 | 170 | 00:54:40 | 1:00:21 | 01:10:51 |
766 | 96 | Teilstück 11 Km | 01:04:47 | 5:53 | 00:05:57 | 5:57 | 173 | 170 | 01:00:05 | 1:01:51 | 01:04:47 |
767 | 97 | Teilstück 12 Km | 01:10:43 | 5:54 | 00:05:56 | 5:56 | 172 | 171 | 01:05:26 | 1:07:23 | 01:10:43 |
768 | 98 | Teilstück 13 Km | 01:16:52 | 5:55 | 00:06:09 | 6:09 | 174 | 171 | 01:10:59 | 1:13:06 | 01:16:52 |
769 | 99 | Teilstück 14 Km | 01:22:54 | 5:55 | 00:06:02 | 6:02 | 173 | 171 | 01:16:32 | 1:18:42 | 01:22:54 |
770 | 100 | Teilstück 16 Km | 01:35:06 | 5:57 | 00:12:12 | 6:06 | 179 | 173 | 01:27:19 | 1:29:59 | 01:35:06 |
771 | 101 | Teilstück 17 Km | 01:41:04 | 5:57 | 00:05:58 | 5:58 | 175 | 172 | 01:32:50 | 1:35:36 | 01:41:04 |
772 | 102 | Teilstück 18 Km | 01:46:52 | 5:56 | 00:05:48 | 5:48 | 175 | 173 | 01:38:20 | 1:41:04 | 01:46:52 |
773 | 103 | Teilstück 19 Km | 01:52:26 | 5:55 | 00:05:34 | 5:34 | 177 | 175 | 01:43:42 | 1:46:35 | 01:52:26 |
663 | 39 | Teilstück 20 Km | 01:58:10 | 5:55 | 00:05:44 | 5:44 | 183 | 177 | 01:48:58 | 1:58:56 | 02:18:48 |
664 | 83 | Ziel Halbmarathon | 02:04:16 | 5:53 | 00:06:06 | 5:33 | 184 | 179 | 01:54:28 | 2:04:44 | 02:25:01 |
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