| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
10.0 Km Mainufer |
HF (max.): |
172 |
|
Datum: |
06.04.2010 |
HF (avg.): |
150 |
|
Uhrzeit: |
06:52:20 |
Gewicht (kg): |
59.00 |
|
Zeit: |
00:59:20 |
Fettanteil (%): |
24.2 |
|
Temperatur: |
3.50 |
Kalorien: |
580 |
|
Kategorie: |
LD |
Schuh: |
Schuh 9 |
|
Wetter: |
sonnig |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 511 |
65 |
Gerbermühle |
00:16:18 |
6:28 |
00:16:18 |
6:28 |
151 |
140 |
00:15:05 |
0:16:54 |
00:19:21 |
| 512 |
67 |
Kaiserlei-Brücke |
00:24:17 |
6:18 |
00:07:59 |
6:00 |
154 |
150 |
00:22:31 |
0:25:30 |
00:28:05 |
| 513 |
65 |
Gerbermühle |
00:32:05 |
6:12 |
00:07:48 |
5:52 |
154 |
150 |
00:29:42 |
0:34:02 |
00:37:54 |
| 514 |
68 |
Eiserner Steg |
00:49:22 |
6:01 |
00:17:17 |
5:43 |
157 |
154 |
00:45:43 |
0:53:07 |
01:00:14 |
| 515 |
64 |
Eisenbahn-Ziel |
00:59:20 |
6:00 |
00:09:58 |
5:52 |
172 |
159 |
00:53:03 |
1:03:56 |
01:12:52 |