Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
10.0 Km Mainufer |
HF (max.): |
176 |
Datum: |
09.05.2010 |
HF (avg.): |
150 |
Uhrzeit: |
16:58:21 |
Gewicht (kg): |
58.40 |
Zeit: |
00:59:11 |
Fettanteil (%): |
22.3 |
Temperatur: |
15.00 |
Kalorien: |
581 |
Kategorie: |
LD |
Schuh: |
Schuh 9 |
Wetter: |
sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
511 |
65 |
Gerbermühle |
00:16:07 |
6:24 |
00:16:07 |
6:24 |
150 |
136 |
00:15:05 |
0:16:54 |
00:19:21 |
512 |
67 |
Kaiserlei-Brücke |
00:24:05 |
6:15 |
00:07:58 |
5:59 |
156 |
150 |
00:22:31 |
0:25:30 |
00:28:05 |
513 |
65 |
Gerbermühle |
00:31:57 |
6:10 |
00:07:52 |
5:55 |
157 |
152 |
00:29:42 |
0:34:02 |
00:37:54 |
514 |
68 |
Eiserner Steg |
00:49:21 |
6:01 |
00:17:24 |
5:46 |
161 |
156 |
00:45:43 |
0:53:07 |
01:00:14 |
515 |
64 |
Eisenbahn-Ziel |
00:59:11 |
5:59 |
00:09:50 |
5:47 |
176 |
161 |
00:53:03 |
1:03:56 |
01:12:52 |