| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 172 |
| Datum: | 16.05.2010 | HF (avg.): | 148 |
| Uhrzeit: | 11:13:17 | Gewicht (kg): | 58.20 |
| Zeit: | 01:32:56 | Fettanteil (%): | 23.2 |
| Temperatur: | 12.00 | Kalorien: | 887 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | sonnig mit starkem Wind | ||
| Kommentar: | Ruderwettbewerb an der Strecke | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:27 | 6:32 | 00:16:27 | 6:32 | 145 | 134 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:39 | 6:24 | 00:08:12 | 6:10 | 150 | 145 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:32:47 | 6:20 | 00:08:08 | 6:07 | 150 | 146 | 00:31:25 | 0:34:14 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:04 | 6:15 | 00:18:17 | 6:06 | 156 | 150 | 00:48:23 | 0:50:21 | 00:53:30 |
| 527 | 70 | Uniklinikum | 01:04:36 | 6:16 | 00:13:32 | 6:23 | 156 | 151 | 01:00:30 | 1:07:46 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:18:03 | 6:17 | 00:13:27 | 6:21 | 162 | 151 | 01:12:40 | 1:16:33 | 01:21:58 |
| 529 | 64 | Eisenbahn-Ziel | 01:32:56 | 6:15 | 00:14:53 | 6:07 | 172 | 155 | 01:27:53 | 1:37:41 | 01:49:09 |
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