| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 10.0 Km Mainufer | HF (max.): | 166 |
| Datum: | 12.06.2010 | HF (avg.): | 148 |
| Uhrzeit: | 09:38:26 | Gewicht (kg): | 57.90 |
| Zeit: | 01:00:25 | Fettanteil (%): | 22.3 |
| Temperatur: | 16.50 | Kalorien: | 572 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | bewölkt und windig, teilweise Regen | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:27 | 6:32 | 00:16:27 | 6:32 | 147 | 135 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:23 | 6:20 | 00:07:56 | 5:58 | 153 | 148 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:22 | 6:15 | 00:07:59 | 6:00 | 154 | 150 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:50:17 | 6:08 | 00:17:55 | 5:56 | 159 | 154 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:00:25 | 6:06 | 00:10:08 | 5:58 | 166 | 157 | 00:53:03 | 1:03:56 | 01:12:52 |
|
Homepage |
© Copyright 2001-2008 Heiko Casper |