| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | Strecke 5.7 Km | HF (max.): | |
| Datum: | 31.07.2002 | HF (avg.): | |
| Uhrzeit: | 06:30:00 | Gewicht (kg): | 58.90 |
| Zeit: | 00:32:28 | Fettanteil (%): | 22.9 |
| Temperatur: | 20.00 | Kalorien: | |
| Kategorie: | TMP | Schuh: | |
| Wetter: | |||
| Kommentar: | Tempolauf Fettanteil: 22.9% sonnig | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | 1 | Mauer-Eingang | 00:06:19 | 6:19 | 00:06:19 | 6:19 | 00:05:57 | 0:06:32 | 00:06:53 | ||
| 71 | 20 | Denkmal | 00:12:34 | 6:06 | 00:06:15 | 5:54 | 00:11:59 | 0:13:09 | 00:14:01 | ||
| 12 | 2 | Brücke | 00:17:19 | 5:53 | 00:04:45 | 5:24 | 00:16:39 | 0:18:26 | 00:19:53 | ||
| 72 | 20 | Denkmal | 00:22:15 | 5:53 | 00:04:56 | 5:52 | 00:21:23 | 0:23:42 | 00:25:31 | ||
| 13 | 7 | Mauer-u.Ausgang | 00:25:17 | 5:49 | 00:03:02 | 5:19 | 00:24:19 | 0:27:01 | 00:29:11 | ||
| 14 | 1 | Mauer-Eingang | 00:28:08 | 5:49 | 00:02:51 | 5:49 | 00:27:01 | 0:30:10 | 00:32:38 | ||
| 15 | 8 | Ziel-Brücke | 00:32:28 | 5:41 | 00:04:20 | 4:55 | 00:31:11 | 0:35:20 | 00:38:44 |
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