| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
10.0 Km Mainufer |
HF (max.): |
170 |
|
Datum: |
03.07.2010 |
HF (avg.): |
149 |
|
Uhrzeit: |
08:58:09 |
Gewicht (kg): |
57.80 |
|
Zeit: |
01:02:10 |
Fettanteil (%): |
20.3 |
|
Temperatur: |
24.00 |
Kalorien: |
597 |
|
Kategorie: |
LD |
Schuh: |
Schuh 11 |
|
Wetter: |
sonnig |
|
Kommentar: |
mit Brötchen holen |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 511 |
65 |
Gerbermühle |
00:16:44 |
6:38 |
00:16:44 |
6:38 |
146 |
138 |
00:15:05 |
0:16:54 |
00:19:21 |
| 512 |
67 |
Kaiserlei-Brücke |
00:25:05 |
6:31 |
00:08:21 |
6:17 |
151 |
147 |
00:22:31 |
0:25:30 |
00:28:05 |
| 513 |
65 |
Gerbermühle |
00:33:18 |
6:26 |
00:08:13 |
6:11 |
152 |
149 |
00:29:42 |
0:34:02 |
00:37:54 |
| 514 |
68 |
Eiserner Steg |
00:51:30 |
6:17 |
00:18:12 |
6:02 |
160 |
154 |
00:45:43 |
0:53:07 |
01:00:14 |
| 515 |
64 |
Eisenbahn-Ziel |
01:02:10 |
6:17 |
00:10:40 |
6:16 |
170 |
161 |
00:53:03 |
1:03:56 |
01:12:52 |