| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
10.0 Km Mainufer |
HF (max.): |
160 |
|
Datum: |
05.07.2010 |
HF (avg.): |
142 |
|
Uhrzeit: |
06:54:03 |
Gewicht (kg): |
58.70 |
|
Zeit: |
01:00:54 |
Fettanteil (%): |
20.6 |
|
Temperatur: |
21.50 |
Kalorien: |
541 |
|
Kategorie: |
REG |
Schuh: |
Schuh 12 |
|
Wetter: |
sonnig, leicht bewölkt |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 511 |
65 |
Gerbermühle |
00:16:20 |
6:29 |
00:16:20 |
6:29 |
144 |
135 |
00:15:05 |
0:16:54 |
00:19:21 |
| 512 |
67 |
Kaiserlei-Brücke |
00:24:30 |
6:22 |
00:08:10 |
6:08 |
146 |
142 |
00:22:31 |
0:25:30 |
00:28:05 |
| 513 |
65 |
Gerbermühle |
00:32:31 |
6:17 |
00:08:01 |
6:02 |
146 |
144 |
00:29:42 |
0:34:02 |
00:37:54 |
| 514 |
68 |
Eiserner Steg |
00:50:30 |
6:10 |
00:17:59 |
5:57 |
149 |
144 |
00:45:43 |
0:53:07 |
01:00:14 |
| 515 |
64 |
Eisenbahn-Ziel |
01:00:54 |
6:09 |
00:10:24 |
6:07 |
160 |
149 |
00:53:03 |
1:03:56 |
01:12:52 |