Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
12.5 Km Mainufer OF |
HF (max.): |
168 |
Datum: |
31.08.2010 |
HF (avg.): |
151 |
Uhrzeit: |
06:42:47 |
Gewicht (kg): |
57.90 |
Zeit: |
01:13:26 |
Fettanteil (%): |
20.9 |
Temperatur: |
11.00 |
Kalorien: |
718 |
Kategorie: |
LD |
Schuh: |
Schuh 9 |
Wetter: |
leicht bewölkt |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
518 |
65 |
Gerbermühle |
00:16:04 |
6:23 |
00:16:04 |
6:23 |
152 |
142 |
00:15:27 |
0:16:57 |
00:18:17 |
519 |
67 |
Kaiserlei-Brücke |
00:23:49 |
6:11 |
00:07:45 |
5:50 |
156 |
152 |
00:23:25 |
0:25:28 |
00:27:49 |
520 |
65 |
Gerbermühle |
00:31:32 |
6:05 |
00:07:43 |
5:48 |
157 |
152 |
00:30:30 |
0:33:54 |
00:37:43 |
521 |
69 |
Holbeinsteg |
00:54:03 |
6:00 |
00:22:31 |
5:53 |
156 |
153 |
00:50:35 |
0:58:19 |
01:05:50 |
522 |
64 |
Eisenbahn-Ziel |
01:13:26 |
5:58 |
00:19:23 |
5:52 |
168 |
156 |
01:10:18 |
1:19:34 |
01:29:24 |