| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 18.5 Km Schwanheim | HF (max.): | 178 |
| Datum: | 09.09.2010 | HF (avg.): | 154 |
| Uhrzeit: | 06:57:46 | Gewicht (kg): | 57.10 |
| Zeit: | 01:53:32 | Fettanteil (%): | 23.0 |
| Temperatur: | 13.50 | Kalorien: | 1142 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | bewölkt und gegen Ende leichter Regen | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 665 | 68 | Eiserner Steg | 00:11:36 | 6:33 | 00:11:36 | 6:33 | 178 | 140 | 00:11:36 | 0:11:52 | 00:12:01 |
| 666 | 70 | Uniklinikum | 00:25:04 | 6:26 | 00:13:28 | 6:19 | 152 | 148 | 00:25:04 | 0:26:00 | 00:26:28 |
| 667 | 84 | Gärten Schwanheim | 00:58:13 | 6:22 | 00:33:09 | 6:19 | 159 | 152 | 00:58:13 | 1:00:59 | 01:02:09 |
| 668 | 70 | Uniklinikum | 01:30:41 | 6:18 | 00:32:28 | 6:11 | 165 | 157 | 01:30:41 | 1:35:46 | 01:37:45 |
| 669 | 68 | Eiserner Steg | 01:43:31 | 6:16 | 00:12:50 | 6:02 | 163 | 159 | 01:43:31 | 1:49:42 | 01:52:01 |
| 670 | 64 | Eisenbahn-Ziel | 01:53:32 | 6:14 | 00:10:01 | 5:58 | 175 | 163 | 01:53:32 | 2:00:12 | 02:02:54 |
|
Homepage |
© Copyright 2001-2008 Heiko Casper |