Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
162 |
Datum: |
23.09.2010 |
HF (avg.): |
147 |
Uhrzeit: |
18:15:44 |
Gewicht (kg): |
57.00 |
Zeit: |
01:35:34 |
Fettanteil (%): |
20.5 |
Temperatur: |
25.00 |
Kalorien: |
899 |
Kategorie: |
LD |
Schuh: |
Schuh 12 |
Wetter: |
sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:16:28 |
6:32 |
00:16:28 |
6:32 |
154 |
142 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:24:48 |
6:26 |
00:08:20 |
6:16 |
154 |
151 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:33:08 |
6:24 |
00:08:20 |
6:16 |
151 |
149 |
00:31:25 |
0:34:14 |
00:37:27 |
875 |
68 |
Eiserner Steg |
00:51:55 |
6:21 |
00:18:47 |
6:16 |
155 |
150 |
00:48:23 |
0:50:21 |
00:53:30 |
527 |
70 |
Uniklinikum |
01:05:51 |
6:24 |
00:13:56 |
6:34 |
150 |
146 |
01:00:30 |
1:07:46 |
01:14:33 |
876 |
68 |
Eiserner Steg |
01:19:53 |
6:26 |
00:14:02 |
6:37 |
150 |
146 |
01:12:40 |
1:16:33 |
01:21:58 |
529 |
64 |
Eisenbahn-Ziel |
01:35:34 |
6:26 |
00:15:41 |
6:27 |
162 |
149 |
01:27:53 |
1:37:41 |
01:49:09 |