Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 km Mainufer R. |
HF (max.): |
169 |
Datum: |
07.10.2010 |
HF (avg.): |
150 |
Uhrzeit: |
06:55:30 |
Gewicht (kg): |
58.00 |
Zeit: |
01:29:59 |
Fettanteil (%): |
21.9 |
Temperatur: |
13.50 |
Kalorien: |
874 |
Kategorie: |
LD |
Schuh: |
Schuh 12 |
Wetter: |
leicht bewölkt, windig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
916 |
68 |
Eiserner Steg |
00:15:32 |
6:08 |
00:15:32 |
6:08 |
154 |
142 |
00:15:32 |
0:15:53 |
00:16:13 |
917 |
70 |
Uniklinikum |
00:27:45 |
5:57 |
00:12:13 |
5:44 |
158 |
154 |
00:27:45 |
0:28:21 |
00:28:57 |
918 |
68 |
Eiserner Steg |
00:40:42 |
6:00 |
00:12:57 |
6:05 |
157 |
153 |
00:40:42 |
0:41:34 |
00:42:26 |
919 |
65 |
Gerbermühle |
00:58:39 |
5:59 |
00:17:57 |
5:59 |
157 |
152 |
00:58:39 |
0:59:49 |
01:00:58 |
922 |
67 |
Kaiserlei-Brücke |
01:06:49 |
6:01 |
00:08:10 |
6:08 |
158 |
152 |
01:06:49 |
1:08:05 |
01:09:20 |
923 |
65 |
Gerbermühle |
01:14:51 |
6:01 |
00:08:02 |
6:02 |
155 |
150 |
01:14:51 |
1:16:15 |
01:17:39 |
924 |
64 |
Eisenbahn-Ziel |
01:29:59 |
6:04 |
00:15:08 |
6:18 |
169 |
151 |
01:29:59 |
1:31:30 |
01:33:00 |