| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
15 km Mainufer R. |
HF (max.): |
177 |
|
Datum: |
14.10.2010 |
HF (avg.): |
147 |
|
Uhrzeit: |
06:58:30 |
Gewicht (kg): |
57.60 |
|
Zeit: |
01:33:00 |
Fettanteil (%): |
22.2 |
|
Temperatur: |
5.00 |
Kalorien: |
871 |
|
Kategorie: |
REG |
Schuh: |
Schuh 10 |
|
Wetter: |
|
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 916 |
68 |
Eiserner Steg |
00:16:13 |
6:25 |
00:16:13 |
6:25 |
177 |
140 |
00:15:32 |
0:15:53 |
00:16:13 |
| 917 |
70 |
Uniklinikum |
00:28:57 |
6:13 |
00:12:44 |
5:59 |
155 |
151 |
00:27:45 |
0:28:21 |
00:28:57 |
| 918 |
68 |
Eiserner Steg |
00:42:26 |
6:15 |
00:13:29 |
6:20 |
153 |
149 |
00:40:42 |
0:41:34 |
00:42:26 |
| 919 |
65 |
Gerbermühle |
01:00:58 |
6:14 |
00:18:32 |
6:11 |
151 |
148 |
00:58:39 |
0:59:49 |
01:00:58 |
| 922 |
67 |
Kaiserlei-Brücke |
01:09:20 |
6:14 |
00:08:22 |
6:17 |
155 |
148 |
01:06:49 |
1:08:05 |
01:09:20 |
| 923 |
65 |
Gerbermühle |
01:17:39 |
6:14 |
00:08:19 |
6:15 |
149 |
145 |
01:14:51 |
1:16:15 |
01:17:39 |
| 924 |
64 |
Eisenbahn-Ziel |
01:33:00 |
6:16 |
00:15:21 |
6:24 |
160 |
148 |
01:29:59 |
1:31:30 |
01:33:00 |