Gaby's Lauftagebuch Stand: 05.01.2011

Strecke: Strecke 22.0 Km HF (max.):
Datum: 29.12.2002 HF (avg.):
Uhrzeit: 12:15:00 Gewicht (kg): 58.25
Zeit: 02:26:53 Fettanteil (%): 22.9
Temperatur: 7.00 Kalorien:
Kategorie: LD Schuh:
Wetter: bewölkt, windig und starker Regen
Kommentar: Probleme mit der Pulsuhr

Id Messp. Bezeichnung Zeit M/Km Differenz D-M/Km HF (max) HF (avg) min. Zeit avg. Zeit max. Zeit
96 12 Löwentor-Eingang 00:05:42 6:57 00:05:42 6:57 00:05:31 0:05:48 00:06:11
97 17 Seitersw./Schefth. 00:13:38 6:51 00:07:56 6:47 00:12:46 0:13:54 00:14:39
98 23 Schefth./Hügel 00:19:26 6:52 00:05:48 6:54 00:17:54 0:19:47 00:20:52
99 24 Katzen./Bernhardt. 00:36:53 6:51 00:17:27 6:49 00:33:28 0:37:17 00:38:51
101 25 Heuweg/Schleppweg 00:45:38 6:53 00:08:45 7:03 00:41:19 0:46:06 00:48:07
117 26 Opperm./Katzen. 00:56:15 6:52 00:10:37 6:46 00:51:45 0:57:04 00:59:56
102 23 Schefth./Hügel 01:05:04 6:50 00:08:49 6:41 01:00:01 1:06:07 01:09:53
103 14 Waldrand 01:08:51 6:49 00:03:47 6:31 01:07:26 1:10:15 01:12:49
104 18 Opperm./Brunner 01:12:42 6:49 00:03:51 6:45 01:07:00 1:13:52 01:18:09
105 15 Brunner/Teich 01:25:30 6:49 00:12:48 6:49 01:19:03 1:27:07 01:32:14
106 22 Teich/Schirm 01:38:08 6:48 00:12:38 6:41 01:30:55 1:40:21 01:46:11
107 16 Schirm/Bernhardt 01:45:48 6:46 00:07:40 6:30 01:37:58 1:48:17 01:54:20
108 4 Bernhardsackerschn. 01:49:06 6:46 00:03:18 6:21 01:40:58 1:51:43 01:57:58
109 19 See - 2. Schranke 01:54:23 6:45 00:05:17 6:27 01:45:54 1:57:13 02:03:44
110 5 See-Schranke 01:57:40 6:44 00:03:17 6:34 01:48:51 2:00:35 02:07:13
111 6 See-Mauer 02:04:04 6:44 00:06:24 6:44 01:54:46 2:07:09 02:14:05
112 2 Brücke 02:09:06 6:44 00:05:02 6:32 01:59:39 2:12:22 02:19:37
113 20 Denkmal 02:14:47 6:43 00:05:41 6:32 02:05:09 2:18:23 02:26:12
114 7 Mauer-u.Ausgang 02:18:22 6:43 00:03:35 6:17 02:08:35 2:22:03 02:30:08
115 1 Mauer-Eingang 02:21:41 6:43 00:03:19 6:46 02:11:46 2:25:30 02:33:50
116 8 Ziel-Brücke 02:26:53 6:41 00:05:12 5:59 02:17:15 2:31:02 02:40:13