| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 10.4 Km/Kr.R |
HF (max.): |
|
|
Datum: |
04.03.2003 |
HF (avg.): |
|
|
Uhrzeit: |
06:30:00 |
Gewicht (kg): |
57.25 |
|
Zeit: |
01:10:50 |
Fettanteil (%): |
21.5 |
|
Temperatur: |
5.00 |
Kalorien: |
|
|
Kategorie: |
LD |
Schuh: |
|
|
Wetter: |
|
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 293 |
1 |
Mauer-Eingang |
00:07:01 |
7:01 |
00:07:01 |
7:01 |
|
|
00:07:01 |
0:07:01 |
00:07:01 |
| 294 |
7 |
Mauer-u.Ausgang |
00:24:57 |
6:49 |
00:17:56 |
6:45 |
|
|
00:24:57 |
0:24:58 |
00:24:58 |
| 295 |
2 |
Brücke |
00:34:45 |
6:49 |
00:09:48 |
6:48 |
|
|
00:34:45 |
0:34:45 |
00:34:45 |
| 296 |
2 |
Brücke |
00:51:55 |
6:50 |
00:17:10 |
6:52 |
|
|
00:51:55 |
0:51:55 |
00:51:55 |
| 297 |
1 |
Mauer-Eingang |
01:05:16 |
6:51 |
00:13:21 |
6:55 |
|
|
01:05:15 |
1:05:16 |
01:05:16 |
| 298 |
8 |
Ziel-Brücke |
01:10:50 |
6:49 |
00:05:34 |
6:24 |
|
|
01:10:50 |
1:10:50 |
01:10:50 |