Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
Strecke 17.8 Km/Of. |
HF (max.): |
169 |
Datum: |
05.06.2003 |
HF (avg.): |
146 |
Uhrzeit: |
19:15:00 |
Gewicht (kg): |
57.00 |
Zeit: |
02:10:29 |
Fettanteil (%): |
20.5 |
Temperatur: |
25.00 |
Kalorien: |
1167 |
Kategorie: |
LD |
Schuh: |
|
Wetter: |
|
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
412 |
12 |
Löwentor-Eingang |
00:05:54 |
7:12 |
00:05:54 |
7:12 |
160 |
145 |
00:05:54 |
0:05:54 |
00:05:54 |
413 |
17 |
Seitersw./Schefth. |
00:14:15 |
7:10 |
00:08:21 |
7:08 |
161 |
149 |
00:14:15 |
0:14:15 |
00:14:15 |
414 |
23 |
Schefth./Hügel |
00:20:17 |
7:10 |
00:06:02 |
7:11 |
154 |
149 |
00:20:17 |
0:20:17 |
00:20:17 |
415 |
24 |
Katzen./Bernhardt. |
00:38:36 |
7:10 |
00:18:19 |
7:09 |
160 |
150 |
00:38:36 |
0:38:36 |
00:38:36 |
416 |
25 |
Heuweg/Schleppweg |
00:47:48 |
7:13 |
00:09:12 |
7:25 |
156 |
149 |
00:47:48 |
0:47:48 |
00:47:48 |
417 |
26 |
Opperm./Katzen. |
00:59:31 |
7:15 |
00:11:43 |
7:28 |
163 |
148 |
00:59:31 |
0:59:31 |
00:59:31 |
418 |
23 |
Schefth./Hügel |
01:09:08 |
7:16 |
00:09:37 |
7:17 |
149 |
142 |
01:09:08 |
1:09:08 |
01:09:08 |
419 |
18 |
Opperm./Brunner |
01:17:17 |
7:15 |
00:08:09 |
7:05 |
146 |
139 |
01:17:17 |
1:17:17 |
01:17:17 |
420 |
4 |
Bernhardsackerschn. |
01:34:18 |
7:17 |
00:17:01 |
7:30 |
159 |
145 |
01:34:18 |
1:34:18 |
01:34:18 |
421 |
19 |
See - 2. Schranke |
01:40:19 |
7:17 |
00:06:01 |
7:20 |
152 |
142 |
01:40:19 |
1:40:19 |
01:40:19 |
422 |
5 |
See-Schranke |
01:43:57 |
7:17 |
00:03:38 |
7:16 |
145 |
141 |
01:43:57 |
1:43:57 |
01:43:57 |
423 |
2 |
Brücke |
01:49:42 |
7:18 |
00:05:45 |
7:28 |
149 |
141 |
01:49:42 |
1:49:42 |
01:49:42 |
424 |
20 |
Denkmal |
01:56:29 |
7:20 |
00:06:47 |
7:48 |
157 |
148 |
01:56:29 |
1:56:29 |
01:56:29 |
425 |
7 |
Mauer-u.Ausgang |
02:00:32 |
7:19 |
00:04:03 |
7:06 |
156 |
144 |
02:00:32 |
2:00:32 |
02:00:32 |
426 |
1 |
Mauer-Eingang |
02:04:19 |
7:20 |
00:03:47 |
7:43 |
157 |
150 |
02:04:19 |
2:04:19 |
02:04:19 |
427 |
8 |
Ziel-Brücke |
02:10:29 |
7:19 |
00:06:10 |
7:05 |
169 |
148 |
02:10:29 |
2:10:29 |
02:10:29 |