| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 14.7 Km/Of. |
HF (max.): |
172 |
|
Datum: |
29.06.2003 |
HF (avg.): |
147 |
|
Uhrzeit: |
09:45:00 |
Gewicht (kg): |
57.30 |
|
Zeit: |
01:40:30 |
Fettanteil (%): |
20.8 |
|
Temperatur: |
20.00 |
Kalorien: |
907 |
|
Kategorie: |
LD |
Schuh: |
Schuh 4 |
|
Wetter: |
wolkig, schwül |
|
Kommentar: |
Schuh 4
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 198 |
12 |
Löwentor-Eingang |
00:06:09 |
7:30 |
00:06:09 |
7:30 |
150 |
137 |
00:05:55 |
0:06:02 |
00:06:09 |
| 200 |
23 |
Schefth./Hügel |
00:20:25 |
7:13 |
00:14:16 |
7:06 |
158 |
145 |
00:20:16 |
0:20:21 |
00:20:25 |
| 204 |
23 |
Schefth./Hügel |
01:05:44 |
6:54 |
00:45:19 |
6:46 |
172 |
149 |
01:05:44 |
1:06:33 |
01:07:22 |
| 207 |
18 |
Opperm./Brunner |
01:13:33 |
6:54 |
00:07:49 |
6:48 |
148 |
142 |
01:13:33 |
1:14:29 |
01:15:24 |
| 211 |
1 |
Mauer-Eingang |
01:34:42 |
6:51 |
00:21:09 |
6:44 |
171 |
147 |
01:34:42 |
1:35:55 |
01:37:07 |
| 212 |
8 |
Ziel-Brücke |
01:40:30 |
6:51 |
00:05:48 |
6:40 |
153 |
149 |
01:40:30 |
1:41:33 |
01:42:36 |