| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 5.3 Km |
HF (max.): |
171 |
|
Datum: |
21.10.2003 |
HF (avg.): |
157 |
|
Uhrzeit: |
07:10:00 |
Gewicht (kg): |
58.80 |
|
Zeit: |
00:33:38 |
Fettanteil (%): |
24.4 |
|
Temperatur: |
3.00 |
Kalorien: |
349 |
|
Kategorie: |
LD |
Schuh: |
Schuh 3 |
|
Wetter: |
Regen |
|
Kommentar: |
Schuh 3 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 118 |
27 |
Im Emser/Fasanerie |
00:06:30 |
|
00:06:30 |
|
163 |
149 |
00:06:00 |
0:06:38 |
00:07:11 |
| 123 |
9 |
Mauer/Dieburger |
00:11:14 |
|
00:04:44 |
|
171 |
164 |
00:10:12 |
0:11:17 |
00:12:17 |
| 124 |
29 |
Breitw./Dieburger |
00:18:58 |
|
00:07:44 |
|
167 |
156 |
00:16:41 |
0:18:41 |
00:20:30 |
| 125 |
1 |
Mauer-Eingang |
00:26:30 |
|
00:07:32 |
|
167 |
159 |
00:23:10 |
0:25:50 |
00:28:28 |
| 122 |
11 |
Ziel-Zuhause |
00:33:38 |
6:24 |
00:07:08 |
|
167 |
157 |
00:28:48 |
0:32:26 |
00:36:19 |