| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 5.3 Km |
HF (max.): |
187 |
|
Datum: |
18.12.2003 |
HF (avg.): |
155 |
|
Uhrzeit: |
07:30:00 |
Gewicht (kg): |
58.80 |
|
Zeit: |
00:35:58 |
Fettanteil (%): |
23.2 |
|
Temperatur: |
0.00 |
Kalorien: |
367 |
|
Kategorie: |
LD |
Schuh: |
Schuh 5 |
|
Wetter: |
|
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 118 |
27 |
Im Emser/Fasanerie |
00:07:11 |
|
00:07:11 |
|
187 |
150 |
00:06:00 |
0:06:38 |
00:07:11 |
| 123 |
9 |
Mauer/Dieburger |
00:12:17 |
|
00:05:06 |
|
168 |
163 |
00:10:12 |
0:11:17 |
00:12:17 |
| 124 |
29 |
Breitw./Dieburger |
00:20:30 |
|
00:08:13 |
|
161 |
152 |
00:16:41 |
0:18:41 |
00:20:30 |
| 125 |
1 |
Mauer-Eingang |
00:28:28 |
|
00:07:58 |
|
164 |
157 |
00:23:10 |
0:25:50 |
00:28:28 |
| 122 |
11 |
Ziel-Zuhause |
00:35:58 |
6:51 |
00:07:30 |
|
163 |
155 |
00:28:48 |
0:32:26 |
00:36:19 |