| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 5.7 Km |
HF (max.): |
179 |
|
Datum: |
18.03.2004 |
HF (avg.): |
160 |
|
Uhrzeit: |
18:45:00 |
Gewicht (kg): |
58.00 |
|
Zeit: |
00:36:47 |
Fettanteil (%): |
22.2 |
|
Temperatur: |
17.00 |
Kalorien: |
398 |
|
Kategorie: |
SD |
Schuh: |
Schuh 5 |
|
Wetter: |
|
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 11 |
1 |
Mauer-Eingang |
00:06:46 |
6:46 |
00:06:46 |
6:46 |
157 |
147 |
00:05:57 |
0:06:32 |
00:06:53 |
| 12 |
2 |
Brücke |
00:19:06 |
6:30 |
00:12:20 |
6:21 |
173 |
158 |
00:16:39 |
0:18:26 |
00:19:53 |
| 72 |
20 |
Denkmal |
00:24:43 |
6:32 |
00:05:37 |
6:41 |
173 |
166 |
00:21:23 |
0:23:42 |
00:25:31 |
| 14 |
1 |
Mauer-Eingang |
00:31:45 |
6:34 |
00:07:02 |
6:38 |
173 |
163 |
00:27:01 |
0:30:10 |
00:32:38 |
| 15 |
8 |
Ziel-Brücke |
00:36:47 |
6:26 |
00:05:02 |
5:43 |
179 |
173 |
00:31:11 |
0:35:20 |
00:38:44 |