| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 5.7 Km |
HF (max.): |
168 |
|
Datum: |
18.05.2004 |
HF (avg.): |
153 |
|
Uhrzeit: |
07:15:00 |
Gewicht (kg): |
58.20 |
|
Zeit: |
00:37:14 |
Fettanteil (%): |
23.4 |
|
Temperatur: |
12.00 |
Kalorien: |
373 |
|
Kategorie: |
LD |
Schuh: |
Schuh 5 |
|
Wetter: |
|
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 11 |
1 |
Mauer-Eingang |
00:06:48 |
6:48 |
00:06:48 |
6:48 |
158 |
146 |
00:05:57 |
0:06:32 |
00:06:53 |
| 12 |
2 |
Brücke |
00:19:13 |
6:32 |
00:12:25 |
6:24 |
168 |
152 |
00:16:39 |
0:18:26 |
00:19:53 |
| 14 |
1 |
Mauer-Eingang |
00:31:49 |
6:34 |
00:12:36 |
6:38 |
167 |
156 |
00:27:01 |
0:30:10 |
00:32:38 |
| 15 |
8 |
Ziel-Brücke |
00:37:14 |
6:31 |
00:05:25 |
6:09 |
161 |
157 |
00:31:11 |
0:35:20 |
00:38:44 |