| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Strecke 5.7 Km |
HF (max.): |
171 |
|
Datum: |
22.05.2004 |
HF (avg.): |
152 |
|
Uhrzeit: |
09:30:00 |
Gewicht (kg): |
57.20 |
|
Zeit: |
00:37:09 |
Fettanteil (%): |
24.7 |
|
Temperatur: |
10.00 |
Kalorien: |
369 |
|
Kategorie: |
LD |
Schuh: |
Schuh 4 |
|
Wetter: |
kalt, windig |
|
Kommentar: |
Schuh 4 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 11 |
1 |
Mauer-Eingang |
00:06:34 |
6:34 |
00:06:34 |
6:34 |
156 |
145 |
00:05:57 |
0:06:32 |
00:06:53 |
| 12 |
2 |
Brücke |
00:18:57 |
6:27 |
00:12:23 |
6:23 |
171 |
151 |
00:16:39 |
0:18:26 |
00:19:53 |
| 14 |
1 |
Mauer-Eingang |
00:31:37 |
6:32 |
00:12:40 |
6:40 |
169 |
155 |
00:27:01 |
0:30:10 |
00:32:38 |
| 15 |
8 |
Ziel-Brücke |
00:37:09 |
6:30 |
00:05:32 |
6:17 |
165 |
156 |
00:31:11 |
0:35:20 |
00:38:44 |