Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
14 Km Mainufer |
HF (max.): |
165 |
Datum: |
20.03.2005 |
HF (avg.): |
145 |
Uhrzeit: |
10:00:00 |
Gewicht (kg): |
60.50 |
Zeit: |
01:31:08 |
Fettanteil (%): |
24.9 |
Temperatur: |
10.00 |
Kalorien: |
774 |
Kategorie: |
LD |
Schuh: |
Schuh 4 |
Wetter: |
bewölkt, kalter Wind |
Kommentar: |
Schuh 4
Heiko krank |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
533 |
71 |
Holbeinsteg Nord |
00:16:10 |
6:28 |
00:16:10 |
6:28 |
147 |
140 |
00:16:10 |
0:16:10 |
00:16:10 |
534 |
70 |
Uniklinikum |
00:33:45 |
6:29 |
00:17:35 |
6:31 |
154 |
143 |
00:33:45 |
0:33:45 |
00:33:45 |
535 |
69 |
Holbeinsteg |
00:42:26 |
6:32 |
00:08:41 |
6:41 |
151 |
146 |
00:42:26 |
0:42:26 |
00:42:26 |
536 |
63 |
Schleuse-Offenbach |
01:11:48 |
6:35 |
00:29:22 |
6:40 |
152 |
146 |
01:11:48 |
1:11:48 |
01:11:48 |
537 |
64 |
Eisenbahn-Ziel |
01:31:08 |
6:33 |
00:19:20 |
6:27 |
165 |
148 |
01:31:08 |
1:31:08 |
01:31:08 |