| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 175 |
| Datum: | 25.03.2005 | HF (avg.): | 151 |
| Uhrzeit: | 12:15:00 | Gewicht (kg): | 59.70 |
| Zeit: | 01:39:54 | Fettanteil (%): | 26.6 |
| Temperatur: | 13.00 | Kalorien: | 910 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | bedeckt, teilweise windig | ||
| Kommentar: | Schuh 4 Heiko krank | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:17:18 | 6:52 | 00:17:18 | 6:52 | 159 | 141 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:26:06 | 6:47 | 00:08:48 | 6:37 | 154 | 148 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:34:51 | 6:44 | 00:08:45 | 6:35 | 156 | 152 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 01:00:37 | 6:43 | 00:25:46 | 6:42 | 157 | 151 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:09:24 | 6:44 | 00:08:47 | 6:55 | 156 | 152 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:18:09 | 6:45 | 00:08:45 | 6:53 | 155 | 151 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:39:54 | 6:44 | 00:21:45 | 6:38 | 175 | 157 | 01:27:53 | 1:37:41 | 01:49:09 |
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