Gaby's Lauftagebuch Stand: 05.01.2011 |
Jahresübersicht für 2001
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
04.07.2001 |
Mittwoch |
06:45:00 |
00:36:27 |
5,10 |
8,40 |
7:09 |
|
|
|
|
|
|
|
05.07.2001 |
Donnerstag |
06:45:00 |
00:35:50 |
5,10 |
8,54 |
7:02 |
|
|
|
|
|
|
|
07.07.2001 |
Samstag |
09:30:00 |
00:36:13 |
5,10 |
8,45 |
7:06 |
|
|
|
|
|
|
|
15.07.2001 |
Sonntag |
11:00:00 |
00:36:35 |
5,10 |
8,36 |
7:10 |
|
|
|
|
|
|
|
28.07.2001 |
Samstag |
08:30:00 |
00:36:48 |
5,10 |
8,32 |
7:13 |
|
|
|
|
|
|
|
29.07.2001 |
Sonntag |
11:00:00 |
00:36:33 |
5,10 |
8,37 |
7:10 |
|
|
|
|
|
|
|
05.08.2001 |
Sonntag |
11:00:00 |
00:35:59 |
5,10 |
8,50 |
7:03 |
|
|
|
|
|
|
|
11.08.2001 |
Samstag |
09:00:00 |
00:35:34 |
5,10 |
8,60 |
6:58 |
|
|
|
|
|
|
|
12.08.2001 |
Sonntag |
12:00:00 |
00:53:47 |
7,80 |
8,70 |
6:54 |
|
|
|
|
|
|
|
18.08.2001 |
Samstag |
10:00:00 |
00:54:17 |
7,80 |
8,62 |
6:58 |
|
|
|
|
|
|
|
19.08.2001 |
Sonntag |
08:00:00 |
00:35:13 |
5,10 |
8,69 |
6:54 |
|
|
|
|
|
|
|
25.08.2001 |
Samstag |
10:00:00 |
00:55:05 |
7,80 |
8,50 |
7:04 |
|
|
|
|
|
|
|
26.08.2001 |
Sonntag |
09:30:00 |
01:01:22 |
8,80 |
8,60 |
6:58 |
|
|
|
|
|
|
|
29.08.2001 |
Mittwoch |
06:45:00 |
00:35:33 |
5,10 |
8,61 |
6:58 |
|
|
|
|
|
|
|
01.09.2001 |
Samstag |
09:45:00 |
00:59:44 |
8,80 |
8,84 |
6:47 |
|
|
|
|
|
|
|
02.09.2001 |
Sonntag |
12:00:00 |
01:04:59 |
9,80 |
9,05 |
6:38 |
|
|
|
|
|
|
|
28.09.2001 |
Freitag |
09:30:00 |
00:34:33 |
5,10 |
8,86 |
6:46 |
|
|
|
|
|
|
|
29.09.2001 |
Samstag |
10:30:00 |
01:07:20 |
9,80 |
8,73 |
6:52 |
|
|
|
|
|
|
|
30.09.2001 |
Sonntag |
11:30:00 |
01:07:08 |
9,80 |
8,76 |
6:51 |
|
|
|
|
|
|
|
03.10.2001 |
Mittwoch |
11:30:00 |
01:07:38 |
9,80 |
8,69 |
6:54 |
|
|
|
|
|
|
|
06.10.2001 |
Samstag |
10:30:00 |
01:07:58 |
9,80 |
8,65 |
6:56 |
|
|
|
|
|
|
|
07.10.2001 |
Sonntag |
12:00:00 |
01:05:15 |
9,80 |
9,01 |
6:39 |
|
|
|
|
|
|
|
10.10.2001 |
Mittwoch |
18:45:00 |
00:33:21 |
5,10 |
9,18 |
6:32 |
|
|
|
|
|
|
|
13.10.2001 |
Samstag |
11:30:00 |
01:35:10 |
14,20 |
8,95 |
6:42 |
|
58,95 |
|
22,74 |
669 |
15,00 |
|
14.10.2001 |
Sonntag |
11:45:00 |
01:05:58 |
9,80 |
8,91 |
6:44 |
|
58,75 |
|
22,67 |
460 |
17,00 |
|
17.10.2001 |
Mittwoch |
17:45:00 |
00:34:35 |
5,10 |
8,85 |
6:47 |
|
57,85 |
|
22,32 |
236 |
17,00 |
|
20.10.2001 |
Samstag |
09:15:00 |
01:05:31 |
9,80 |
8,97 |
6:41 |
|
57,65 |
|
22,24 |
451 |
10,00 |
|
21.10.2001 |
Sonntag |
10:00:00 |
01:05:29 |
9,80 |
8,98 |
6:41 |
|
57,85 |
|
22,32 |
453 |
12,00 |
|
24.10.2001 |
Mittwoch |
18:45:00 |
00:29:57 |
4,50 |
9,02 |
6:39 |
|
58,10 |
|
22,41 |
209 |
14,00 |
|
27.10.2001 |
Samstag |
09:30:00 |
01:37:45 |
14,20 |
8,72 |
6:53 |
|
57,90 |
|
22,34 |
657 |
11,00 |
|
28.10.2001 |
Sonntag |
11:45:00 |
01:06:22 |
9,80 |
8,86 |
6:46 |
|
58,55 |
|
22,59 |
459 |
13,00 |
|
31.10.2001 |
Mittwoch |
18:45:00 |
00:29:07 |
4,50 |
9,27 |
6:28 |
|
57,90 |
|
22,34 |
208 |
13,00 |
|
03.11.2001 |
Samstag |
11:00:00 |
01:06:48 |
9,80 |
8,80 |
6:49 |
|
57,30 |
|
22,11 |
449 |
7,50 |
|
07.11.2001 |
Mittwoch |
19:00:00 |
00:35:56 |
5,25 |
8,77 |
6:51 |
|
57,60 |
|
22,22 |
241 |
9,00 |
|
10.11.2001 |
Samstag |
12:00:00 |
01:09:10 |
9,80 |
8,50 |
7:03 |
|
57,10 |
|
22,03 |
447 |
2,00 |
|
11.11.2001 |
Sonntag |
10:00:00 |
01:08:26 |
9,80 |
8,59 |
6:59 |
|
57,60 |
|
22,22 |
451 |
0,00 |
|
17.11.2001 |
Samstag |
10:30:00 |
01:09:16 |
9,80 |
8,49 |
7:04 |
|
57,60 |
|
22,22 |
451 |
4,00 |
|
18.11.2001 |
Sonntag |
11:15:00 |
01:08:35 |
9,80 |
8,57 |
7:00 |
|
58,20 |
|
22,45 |
456 |
3,00 |
|
21.11.2001 |
Mittwoch |
19:00:00 |
00:35:49 |
5,25 |
8,79 |
6:49 |
|
58,10 |
|
22,41 |
244 |
7,00 |
|
24.11.2001 |
Samstag |
11:00:00 |
01:36:02 |
14,20 |
8,87 |
6:46 |
|
57,95 |
|
22,36 |
658 |
3,50 |
|
25.11.2001 |
Sonntag |
11:45:00 |
01:05:51 |
9,80 |
8,93 |
6:43 |
|
57,85 |
|
22,32 |
453 |
4,50 |
|
01.12.2001 |
Samstag |
10:45:00 |
01:08:05 |
10,00 |
8,81 |
6:49 |
|
57,50 |
|
22,18 |
460 |
10,00 |
|
03.12.2001 |
Montag |
19:00:00 |
00:35:54 |
5,25 |
8,77 |
6:50 |
|
58,25 |
|
22,47 |
244 |
4,50 |
|
06.12.2001 |
Donnerstag |
19:00:00 |
00:34:56 |
5,25 |
9,02 |
6:39 |
|
57,75 |
|
22,28 |
242 |
7,50 |
|
08.12.2001 |
Samstag |
11:30:00 |
01:05:17 |
10,00 |
9,19 |
6:32 |
|
57,80 |
|
22,30 |
462 |
6,00 |
|
09.12.2001 |
Sonntag |
11:00:00 |
01:41:18 |
15,20 |
9,00 |
6:40 |
|
58,10 |
|
22,41 |
706 |
2,00 |
|
11.12.2001 |
Dienstag |
19:00:00 |
00:36:26 |
5,25 |
8,65 |
6:56 |
|
58,65 |
|
22,63 |
246 |
3,50 |
|
16.12.2001 |
Sonntag |
11:30:00 |
01:44:49 |
15,20 |
8,70 |
6:54 |
|
57,70 |
|
22,26 |
701 |
0,00 |
|
22.12.2001 |
Samstag |
11:30:00 |
01:12:37 |
10,00 |
8,26 |
7:16 |
|
57,80 |
|
22,30 |
462 |
0,00 |
|
26.12.2001 |
Mittwoch |
12:00:00 |
00:35:11 |
5,25 |
8,95 |
6:42 |
|
57,95 |
|
22,36 |
243 |
2,00 |
|
29.12.2001 |
Samstag |
11:30:00 |
01:10:29 |
10,20 |
8,68 |
6:55 |
|
58,60 |
|
22,61 |
478 |
2,00 |
|
30.12.2001 |
Sonntag |
12:30:00 |
00:35:37 |
5,25 |
8,84 |
6:47 |
|
57,90 |
|
22,34 |
243 |
-1,00 |