| Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 5.2002
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
 |
01.05.2002 |
Mittwoch |
11:00:00 |
00:34:24 |
5,72 |
9,98 |
6:01 |
|
57,15 |
|
22,05 |
261 |
11,00 |
|
04.05.2002 |
Samstag |
17:00:00 |
01:04:20 |
10,20 |
9,51 |
6:18 |
|
56,75 |
|
21,89 |
463 |
10,00 |
|
05.05.2002 |
Sonntag |
12:00:00 |
00:35:09 |
5,72 |
9,76 |
6:09 |
|
57,45 |
|
22,16 |
262 |
8,00 |
|
09.05.2002 |
Donnerstag |
12:15:00 |
00:33:54 |
5,72 |
10,12 |
5:56 |
|
57,45 |
|
22,16 |
262 |
19,00 |
|
11.05.2002 |
Samstag |
11:30:00 |
01:00:35 |
10,00 |
9,90 |
6:04 |
|
57,35 |
|
22,12 |
458 |
15,00 |
|
12.05.2002 |
Sonntag |
11:15:00 |
01:05:50 |
10,40 |
9,48 |
6:20 |
|
57,65 |
|
22,24 |
479 |
14,00 |
|
18.05.2002 |
Samstag |
10:00:00 |
00:59:11 |
10,00 |
10,14 |
5:55 |
|
57,55 |
|
22,20 |
460 |
18,50 |
|
19.05.2002 |
Sonntag |
11:45:00 |
00:34:32 |
5,72 |
9,94 |
6:02 |
|
57,55 |
|
22,20 |
263 |
16,00 |
|
20.05.2002 |
Montag |
12:00:00 |
01:05:56 |
10,40 |
9,46 |
6:20 |
|
56,95 |
|
21,97 |
473 |
16,00 |
|
25.05.2002 |
Samstag |
09:15:00 |
01:00:36 |
10,00 |
9,90 |
6:04 |
|
56,85 |
|
21,93 |
454 |
15,00 |