Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 5.2008
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.05.2008 |
Donnerstag |
11:55:00 |
01:07:49 |
9,90 |
8,76 |
6:51 |
154 |
61,80 |
28,00 |
23,84 |
655 |
12,00 |
|
03.05.2008 |
Samstag |
08:45:00 |
00:41:57 |
6,02 |
8,61 |
6:58 |
156 |
62,50 |
27,20 |
24,11 |
408 |
10,00 |
|
06.05.2008 |
Dienstag |
06:37:00 |
00:40:09 |
6,02 |
9,00 |
6:40 |
149 |
61,70 |
28,30 |
23,80 |
362 |
12,00 |
|
08.05.2008 |
Donnerstag |
06:42:28 |
00:39:27 |
6,02 |
9,16 |
6:33 |
151 |
62,50 |
26,90 |
24,11 |
364 |
13,00 |
|
10.05.2008 |
Samstag |
09:42:19 |
00:54:23 |
7,64 |
8,43 |
7:07 |
150 |
61,50 |
27,90 |
23,73 |
499 |
17,50 |
|
12.05.2008 |
Montag |
11:21:11 |
01:09:18 |
9,90 |
8,57 |
7:00 |
156 |
62,00 |
26,90 |
23,92 |
681 |
19,50 |
|
14.05.2008 |
Mittwoch |
06:37:55 |
00:41:34 |
6,02 |
8,69 |
6:54 |
144 |
62,20 |
27,80 |
24,00 |
357 |
16,50 |
|
18.05.2008 |
Sonntag |
16:22:54 |
01:07:39 |
9,90 |
8,78 |
6:50 |
153 |
61,30 |
28,80 |
23,65 |
646 |
21,00 |
|
21.05.2008 |
Mittwoch |
10:04:24 |
00:40:10 |
6,02 |
8,99 |
6:40 |
155 |
61,80 |
27,80 |
23,84 |
390 |
15,50 |
|
22.05.2008 |
Donnerstag |
11:35:15 |
00:52:57 |
7,64 |
8,66 |
6:56 |
154 |
61,50 |
28,40 |
23,73 |
513 |
19,00 |
|
26.05.2008 |
Montag |
09:08:30 |
00:42:04 |
6,02 |
8,59 |
6:59 |
150 |
61,80 |
28,80 |
23,84 |
384 |
20,00 |
|
29.05.2008 |
Donnerstag |
08:00:00 |
00:41:42 |
6,02 |
8,66 |
6:56 |
152 |
62,10 |
28,30 |
23,96 |
390 |
21,50 |
|
31.05.2008 |
Samstag |
09:48:00 |
00:53:45 |
7,64 |
8,53 |
7:02 |
153 |
62,10 |
28,60 |
23,96 |
465 |
18,00 |