Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 6.2009
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.06.2009 |
Montag |
17:42:11 |
01:32:29 |
14,00 |
9,08 |
6:36 |
154 |
58,30 |
22,70 |
22,49 |
938 |
26,00 |
|
04.06.2009 |
Donnerstag |
07:05:02 |
00:52:14 |
7,64 |
8,78 |
6:50 |
139 |
58,60 |
22,20 |
22,61 |
448 |
11,00 |
|
06.06.2009 |
Samstag |
10:11:04 |
00:30:07 |
4,50 |
8,97 |
6:42 |
141 |
58,00 |
21,20 |
22,38 |
262 |
9,50 |
|
07.06.2009 |
Sonntag |
11:00:00 |
01:55:37 |
21,10 |
10,95 |
5:29 |
171 |
58,10 |
23,40 |
22,41 |
1.401 |
14,00 |
|
09.06.2009 |
Dienstag |
07:11:31 |
00:54:15 |
7,64 |
8,45 |
7:06 |
141 |
58,60 |
21,60 |
22,61 |
474 |
14,50 |
|
11.06.2009 |
Donnerstag |
08:24:53 |
00:51:13 |
7,72 |
9,04 |
6:38 |
144 |
58,40 |
21,70 |
22,53 |
464 |
14,50 |
|
13.06.2009 |
Samstag |
08:52:39 |
00:49:58 |
6,69 |
8,03 |
7:28 |
|
|
|
|
|
|
|
14.06.2009 |
Sonntag |
18:20:29 |
01:24:09 |
12,31 |
8,78 |
6:50 |
155 |
|
|
|
848 |
26,00 |
|
17.06.2009 |
Mittwoch |
06:35:57 |
00:49:36 |
7,72 |
9,34 |
6:25 |
147 |
59,00 |
22,10 |
22,76 |
464 |
12,00 |
|
18.06.2009 |
Donnerstag |
08:47:33 |
01:02:33 |
9,90 |
9,50 |
6:19 |
148 |
58,90 |
22,10 |
22,72 |
591 |
17,50 |
|
19.06.2009 |
Freitag |
07:57:02 |
01:01:51 |
9,90 |
9,60 |
6:15 |
145 |
58,70 |
21,10 |
22,65 |
565 |
17,50 |
|
22.06.2009 |
Montag |
09:57:39 |
01:01:25 |
9,90 |
9,67 |
6:12 |
150 |
58,00 |
25,70 |
22,38 |
596 |
20,00 |
|
23.06.2009 |
Dienstag |
11:03:22 |
01:04:55 |
9,90 |
9,15 |
6:33 |
149 |
57,80 |
25,70 |
22,30 |
621 |
21,00 |
|
25.06.2009 |
Donnerstag |
16:45:05 |
01:01:45 |
9,90 |
9,62 |
6:14 |
151 |
58,00 |
25,60 |
22,38 |
606 |
22,00 |
|
27.06.2009 |
Samstag |
10:03:37 |
01:04:34 |
9,90 |
9,20 |
6:31 |
150 |
58,10 |
25,50 |
22,41 |
627 |
23,00 |
|
28.06.2009 |
Sonntag |
11:17:19 |
01:14:17 |
11,60 |
9,37 |
6:24 |
147 |
58,10 |
25,40 |
22,41 |
698 |
23,00 |