Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 10.2005
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
02.10.2005 |
Sonntag |
12:00:00 |
01:20:53 |
12,31 |
9,13 |
6:34 |
153 |
60,40 |
27,40 |
23,30 |
738 |
10,50 |
|
03.10.2005 |
Montag |
11:45:00 |
01:20:13 |
12,31 |
9,21 |
6:31 |
155 |
60,30 |
27,50 |
23,26 |
744 |
10,50 |
|
04.10.2005 |
Dienstag |
18:45:00 |
00:56:06 |
8,85 |
9,47 |
6:20 |
161 |
61,50 |
25,70 |
23,73 |
559 |
15,00 |
|
06.10.2005 |
Donnerstag |
06:45:00 |
00:45:24 |
6,69 |
8,84 |
6:47 |
149 |
60,10 |
26,20 |
23,19 |
398 |
13,00 |
|
08.10.2005 |
Samstag |
10:45:00 |
01:04:31 |
9,90 |
9,21 |
6:31 |
153 |
59,70 |
27,30 |
23,03 |
587 |
12,00 |
|
10.10.2005 |
Montag |
18:30:00 |
00:54:26 |
8,85 |
9,76 |
6:09 |
164 |
61,10 |
25,10 |
23,57 |
558 |
18,00 |
|
14.10.2005 |
Freitag |
06:45:00 |
01:14:00 |
11,40 |
9,24 |
6:29 |
155 |
59,60 |
25,70 |
22,99 |
680 |
9,00 |
|
16.10.2005 |
Sonntag |
12:00:00 |
01:36:30 |
14,85 |
9,23 |
6:30 |
151 |
59,50 |
25,90 |
22,95 |
859 |
20,00 |
|
17.10.2005 |
Montag |
18:15:00 |
01:11:35 |
11,50 |
9,64 |
6:13 |
157 |
59,50 |
25,20 |
22,95 |
682 |
14,00 |
|
20.10.2005 |
Donnerstag |
19:00:00 |
01:12:58 |
11,40 |
9,37 |
6:24 |
156 |
59,30 |
25,10 |
22,88 |
689 |
11,00 |
|
22.10.2005 |
Samstag |
08:15:00 |
01:04:16 |
9,90 |
9,24 |
6:29 |
155 |
59,20 |
24,90 |
22,84 |
593 |
13,50 |
|
24.10.2005 |
Montag |
17:45:00 |
01:09:01 |
11,50 |
10,00 |
6:00 |
157 |
60,10 |
25,70 |
23,19 |
656 |
14,00 |
|
27.10.2005 |
Donnerstag |
06:45:00 |
01:11:40 |
11,40 |
9,54 |
6:17 |
154 |
59,80 |
25,40 |
23,07 |
660 |
12,00 |
|
29.10.2005 |
Samstag |
11:15:00 |
01:35:53 |
14,85 |
9,29 |
6:27 |
150 |
58,60 |
24,90 |
22,61 |
844 |
12,00 |
|
30.10.2005 |
Sonntag |
09:45:00 |
00:39:03 |
6,02 |
9,25 |
6:29 |
146 |
58,80 |
24,60 |
22,68 |
329 |
10,50 |