Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 8.2007
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.08.2007 |
Mittwoch |
06:34:37 |
00:41:28 |
6,02 |
8,71 |
6:53 |
148 |
63,30 |
29,40 |
24,42 |
366 |
12,00 |
|
04.08.2007 |
Samstag |
10:02:07 |
00:52:48 |
7,64 |
8,68 |
6:55 |
154 |
63,40 |
28,80 |
24,46 |
506 |
17,00 |
|
05.08.2007 |
Sonntag |
10:46:54 |
01:08:24 |
9,90 |
8,68 |
6:55 |
157 |
62,40 |
29,50 |
24,07 |
685 |
19,50 |
|
07.08.2007 |
Dienstag |
06:35:04 |
00:39:40 |
6,02 |
9,11 |
6:35 |
154 |
62,90 |
28,50 |
24,27 |
379 |
22,50 |
|
09.08.2007 |
Donnerstag |
06:37:23 |
00:42:02 |
5,90 |
8,42 |
7:07 |
143 |
63,10 |
29,10 |
24,34 |
357 |
14,00 |
|
11.08.2007 |
Samstag |
10:09:42 |
01:04:49 |
9,20 |
8,52 |
7:03 |
151 |
62,60 |
28,50 |
24,15 |
613 |
17,00 |
|
12.08.2007 |
Sonntag |
09:57:08 |
01:43:41 |
14,85 |
8,59 |
6:59 |
154 |
62,50 |
29,60 |
24,11 |
998 |
17,50 |
|
14.08.2007 |
Dienstag |
06:40:43 |
01:01:13 |
9,20 |
9,02 |
6:39 |
150 |
62,90 |
28,10 |
24,27 |
570 |
17,50 |
|
15.08.2007 |
Mittwoch |
06:46:30 |
00:53:33 |
7,64 |
8,56 |
7:01 |
146 |
62,90 |
27,60 |
24,27 |
469 |
21,00 |
|
17.08.2007 |
Freitag |
06:57:33 |
00:40:07 |
6,02 |
9,00 |
6:40 |
152 |
62,90 |
27,70 |
24,27 |
375 |
14,00 |
|
18.08.2007 |
Samstag |
11:03:00 |
01:42:40 |
14,85 |
8,68 |
6:55 |
153 |
61,90 |
28,40 |
23,88 |
982 |
15,50 |
|
21.08.2007 |
Dienstag |
06:40:34 |
01:01:32 |
9,20 |
8,97 |
6:41 |
150 |
62,70 |
28,40 |
24,19 |
574 |
14,50 |
|
23.08.2007 |
Donnerstag |
07:33:15 |
01:08:10 |
9,90 |
8,71 |
6:53 |
149 |
62,50 |
28,70 |
24,11 |
621 |
17,00 |
|
25.08.2007 |
Samstag |
10:50:06 |
00:42:15 |
6,02 |
8,55 |
7:01 |
152 |
63,00 |
28,20 |
24,30 |
394 |
20,50 |
|
26.08.2007 |
Sonntag |
10:35:05 |
02:20:51 |
20,00 |
8,52 |
7:03 |
153 |
62,60 |
28,20 |
24,15 |
1.351 |
20,50 |
|
28.08.2007 |
Dienstag |
06:38:33 |
00:42:37 |
6,02 |
8,48 |
7:05 |
148 |
|
|
|
387 |
9,00 |
|
30.08.2007 |
Donnerstag |
06:44:56 |
01:22:21 |
12,36 |
9,01 |
6:40 |
148 |
62,00 |
28,30 |
23,92 |
738 |
12,50 |