Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 10.2006
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.10.2006 |
Sonntag |
11:44:12 |
00:40:45 |
6,02 |
8,86 |
6:46 |
149 |
60,40 |
27,10 |
23,30 |
355 |
17,50 |
|
04.10.2006 |
Mittwoch |
07:10:03 |
00:39:46 |
5,90 |
8,90 |
6:44 |
146 |
61,30 |
28,30 |
23,65 |
337 |
10,00 |
|
05.10.2006 |
Donnerstag |
07:02:57 |
00:44:16 |
6,69 |
9,07 |
6:37 |
152 |
60,50 |
27,40 |
23,34 |
401 |
10,00 |
|
07.10.2006 |
Samstag |
11:03:35 |
00:46:39 |
6,69 |
8,60 |
6:58 |
151 |
60,40 |
27,40 |
23,30 |
419 |
12,50 |
|
08.10.2006 |
Sonntag |
11:09:04 |
00:51:42 |
7,64 |
8,87 |
6:46 |
153 |
60,30 |
28,40 |
23,26 |
471 |
11,00 |
|
11.10.2006 |
Mittwoch |
06:40:49 |
00:39:53 |
5,90 |
8,88 |
6:46 |
147 |
60,90 |
27,30 |
23,49 |
340 |
11,00 |
|
12.10.2006 |
Donnerstag |
17:52:41 |
00:58:02 |
8,85 |
9,15 |
6:33 |
157 |
60,80 |
27,30 |
23,46 |
553 |
19,00 |
|
14.10.2006 |
Samstag |
11:23:23 |
00:42:56 |
6,02 |
8,41 |
7:08 |
155 |
60,60 |
26,60 |
23,38 |
396 |
15,00 |
|
15.10.2006 |
Sonntag |
11:28:09 |
00:43:20 |
7,64 |
10,58 |
5:40 |
146 |
60,70 |
26,80 |
23,42 |
370 |
15,00 |
|
17.10.2006 |
Dienstag |
17:43:49 |
00:56:53 |
8,85 |
9,33 |
6:26 |
153 |
60,30 |
27,60 |
23,26 |
523 |
15,00 |
|
19.10.2006 |
Donnerstag |
06:36:10 |
00:40:05 |
5,90 |
8,83 |
6:48 |
153 |
60,30 |
27,40 |
23,26 |
364 |
11,00 |
|
21.10.2006 |
Samstag |
10:23:24 |
00:39:21 |
6,02 |
9,18 |
6:32 |
|
60,60 |
26,90 |
23,38 |
291 |
14,00 |
|
22.10.2006 |
Sonntag |
10:50:34 |
01:08:19 |
9,90 |
8,69 |
6:54 |
145 |
60,60 |
27,20 |
23,38 |
572 |
14,50 |
|
28.10.2006 |
Samstag |
10:54:40 |
00:53:46 |
7,64 |
8,53 |
7:02 |
152 |
60,00 |
27,20 |
23,15 |
481 |
14,50 |
|
30.10.2006 |
Montag |
19:03:46 |
01:05:53 |
9,20 |
8,38 |
7:10 |
147 |
60,80 |
27,00 |
23,46 |
562 |
12,50 |