Gaby's Lauftagebuch Stand: 05.01.2011 |
Monatsübersicht für 6.2010
|
Datum |
Wochentag |
Uhrzeit |
Zeit |
Km |
Km/h |
Min. pro Km |
HF |
Gewicht |
Fettanteil |
BMI |
Kalorien |
Temperatur |
|
01.06.2010 |
Dienstag |
06:45:21 |
01:10:58 |
12,05 |
10,19 |
5:53 |
153 |
59,10 |
22,20 |
22,80 |
710 |
10,50 |
|
03.06.2010 |
Donnerstag |
10:50:13 |
01:11:26 |
12,31 |
10,34 |
5:48 |
159 |
58,00 |
23,70 |
22,38 |
760 |
17,00 |
|
05.06.2010 |
Samstag |
09:24:14 |
00:59:31 |
9,90 |
9,98 |
6:01 |
154 |
58,30 |
23,00 |
22,49 |
600 |
17,00 |
|
06.06.2010 |
Sonntag |
09:44:49 |
02:05:10 |
19,50 |
9,35 |
6:25 |
140 |
58,30 |
22,70 |
22,49 |
1.080 |
20,00 |
|
08.06.2010 |
Dienstag |
06:55:14 |
01:00:02 |
9,85 |
9,84 |
6:06 |
157 |
59,00 |
21,50 |
22,76 |
628 |
15,50 |
|
09.06.2010 |
Mittwoch |
18:43:28 |
01:13:32 |
12,31 |
10,04 |
5:58 |
164 |
58,20 |
21,20 |
22,45 |
829 |
30,00 |
|
12.06.2010 |
Samstag |
09:38:26 |
01:00:25 |
9,90 |
9,83 |
6:06 |
148 |
57,90 |
22,30 |
22,34 |
572 |
16,50 |
|
13.06.2010 |
Sonntag |
11:26:27 |
02:05:02 |
19,50 |
9,36 |
6:25 |
141 |
58,00 |
23,20 |
22,38 |
1.099 |
17,00 |
|
15.06.2010 |
Dienstag |
06:47:07 |
01:11:21 |
12,05 |
10,13 |
5:55 |
153 |
59,60 |
20,60 |
22,99 |
717 |
15,00 |
|
17.06.2010 |
Donnerstag |
06:45:51 |
01:11:29 |
12,31 |
10,33 |
5:48 |
153 |
58,70 |
22,10 |
22,65 |
711 |
15,50 |
|
19.06.2010 |
Samstag |
09:37:29 |
00:59:27 |
9,90 |
9,99 |
6:00 |
146 |
57,90 |
22,10 |
22,34 |
549 |
15,00 |
|
20.06.2010 |
Sonntag |
11:08:36 |
02:03:01 |
19,50 |
9,51 |
6:19 |
139 |
57,40 |
22,70 |
22,14 |
1.052 |
16,50 |
|
22.06.2010 |
Dienstag |
08:55:31 |
00:59:30 |
9,85 |
9,93 |
6:02 |
158 |
57,70 |
22,20 |
22,26 |
636 |
12,00 |
|
24.06.2010 |
Donnerstag |
09:23:28 |
01:13:35 |
12,31 |
10,04 |
5:59 |
159 |
58,10 |
21,50 |
22,41 |
784 |
17,00 |
|
26.06.2010 |
Samstag |
09:43:52 |
00:59:44 |
9,90 |
9,94 |
6:02 |
149 |
58,00 |
21,40 |
22,38 |
570 |
20,00 |
|
27.06.2010 |
Sonntag |
10:15:58 |
02:04:48 |
19,50 |
9,38 |
6:24 |
139 |
57,80 |
20,40 |
22,30 |
1.059 |
20,50 |
|
29.06.2010 |
Dienstag |
06:54:14 |
00:59:51 |
9,90 |
9,92 |
6:03 |
144 |
57,90 |
22,40 |
22,34 |
542 |
20,50 |